DIY.CO
Ice Bath
Enjoy all the benefits of cold immersion therapy from your own backyard. With our easy to assemble and transportable ice baths, you can take a dip anywhere and anytime! Wondering if it's worth subjecting your body to the extreme cold? Well, we think so as science suggests that by having regular ice baths you can enjoy the following benefits:
- Faster Recovery from Exercise and Injury
- Immune System Boost
- Improved Brain Function and Mood
- Increased Energy, Metabolism, and Weight Loss
- Ease sore and aching muscles
- Help your central nervous system
- Limit the inflammatory response
Ice baths reduce inflammation and improve recovery by changing the way blood and other fluids flow through your body. When you sit in cold water, your blood vessels constrict; when you get out, they dilate (or open back up). This process helps flush away metabolic waste post-workout. While your heart constantly moves blood around your body, your lymph nodes don’t have a pump. Ice baths constrict and open vessels manually, which helps stagnant fluids in your lymph nodes move throughout your body. Increased blood flow also floods your cells with nutrients and oxygen to theoretically help your body recover.
Technical Specifications
- Sturdy and Durable
- Infatable Air Ring
- Size: 80*80
- Side drainage and built in drainage
- Six point support structure
- Grey with white logo
What's in the box?
- PVC Ice Bath
- x6 Support Structure poles
- Manual air pump
- Drainage pipe
- Mesh carry bag
- Puncture repair kit