I have the new cordless boots they are absolutely amazing a super practical !!! I highly recommend them 🔥
DIY.CO
6 Chamber Recovery Pants
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$1,499.00
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$1,499.00
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Take your recovery beyond the legs.
The DIY.CO 6 Chamber Recovery Pants deliver comprehensive lower-body pneumatic compression through the feet, calves, thighs, glutes and hips, our most complete compression coverage yet.
With six compression chambers per leg, adjustable pressure from 30–260 mmHg, and a rechargeable external control unit, they’re designed for those wanting a more complete lower-body recovery experience.
Put them on, lie back and make recovery time your downtime.
Key Specs
- 6 compression chambers per leg
- Pressure range: 30–260 mmHg
- Coverage: Feet, calves, thighs + glutes/hips
- Battery: 5,200mAh rechargeable lithium battery
- Working time: Approx. 3–4 hours per full charge
- External control unit: Yes
- Use while charging: Yes
- Position while using: Best used lying down or reclined
- Included: DIY.CO backpack
How It Works
The Recovery Pants use pneumatic compression across six individual chambers per leg to apply controlled pressure throughout the lower body.
The chambers inflate and release in programmed cycles, creating progressive compression through the feet, calves and thighs before extending into the glutes and hip area.
Put the pants on, connect them to the control unit and choose your preferred settings.
Because the pants extend across the hips, we recommend using them lying down or comfortably reclined.
Why Choose the Recovery Pants?
Maximum Lower-Body Coverage
Our most comprehensive compression option covers the feet, calves, thighs, glutes and hips.
6 Compression Chambers
Six chambers per leg allow compression to move progressively throughout the lower body.
Adjustable Pressure
Choose from 30–260 mmHg to customise the intensity to suit your comfort and recovery routine.
Longer Working Time
A rechargeable 5,200mAh lithium battery provides approximately 3–4 hours of working time per full charge.
Use While Charging
The Recovery Pants can continue to be used while the control unit is connected to power.
Easy Storage
Everything packs away into the included DIY.CO backpack when your session is finished.
Which Recovery Option Is Right for You?
Choose the Recovery Pants if you want the maximum lower-body coverage in the DIY.CO compression range.
They’re particularly suited to people wanting compression that extends beyond the thighs into the glutes and hips.
For a simpler feet-to-thigh option that can be used sitting upright, choose our 6 Chamber Recovery Boots.
For maximum portability with no external machine or connecting hoses, choose our Cordless Recovery Boots.
Compare the DIY.CO recovery range below to find the option that best suits your recovery routine.
Size Guide
Waist opening circumference: 112 cm total
Total height: 142 cm
The 112 cm measurement refers to the total waist opening circumference, not each individual leg.
What's Included
- 1 × DIY.CO 6 Chamber Recovery Pants
- External control unit
- Connecting hoses
- Power adaptor
- DIY.CO backpack
- DIY.CO user guide
Warranty
Residential Use: 2-year warranty
Commercial & Sports Team Use: 1-year warranty
Warranty applies subject to the DIY.CO Warranty & Use Policy.
Frequently Asked Questions
What areas do the Recovery Pants cover?
They provide compression through the feet, calves, thighs, glutes and hips, making them our most comprehensive lower-body compression option.
What size are they?
The Recovery Pants are available in one size. The total waist opening circumference is 112 cm and the total height is 142 cm. The 112 cm measurement refers to the entire waist opening, not each individual leg.
What is the difference between the Recovery Pants and Recovery Boots?
Both have 6 compression chambers per leg and a pressure range of 30–260 mmHg. The main difference is coverage. The Recovery Boots cover the feet, calves and thighs, while the Recovery Pants extend higher to include the glutes and hips.
Can I use the Recovery Pants while charging?
Yes. The Recovery Pants can be used while the control unit is connected to power.
Can i travel with my recovery pants?
Yes. The Recovery Boots are travel-friendly. The battery/control unit must be packed in your carry-on luggage, while the boots, hoses and other accessories can be packed in your checked luggage. We also recommend checking your airline’s battery requirements before flying, as policies can vary between carriers.
How long does the battery last?
The rechargeable 5,200mAh battery provides approximately 3–4 hours of working time per full charge, depending on the settings used.
What pressure range do they have?
The pressure can be adjusted from 30–260 mmHg.
How many compression chambers are there?
The Recovery Pants have 6 compression chambers per leg.
Should I sit or lie down while using them?
Because the pants extend through the hips and glutes, they are best used lying down or comfortably reclined.
Do they come with a bag?
Yes. The Recovery Pants come with a DIY.CO backpack for easy storage and transport.
What warranty is included?
The Recovery Pants include a 2-year warranty for residential use and a 1-year warranty for commercial or sports team use. Please refer to our warranty page for more details.
Customer Reviews
Overall rating: 4.8 / 5 from 48 reviews.
Mikayla was fantastic throughout the purchasing process of the ice compression machine — a key tool in my injury recovery. The machine works great and is very easy to set up and use. Thanks so much for the excellent service!
Great recovery process!
Easy to use, feels unreal afterwards great product and good investment into your recovery!
My best investment yet! The DIY Infrared Sauna is amazing. Very easy to set up, doesn’t take long to heat up and very easy to clean. Would recommend these to anyone. I have had two serious shoulder injuries along with a torn hamstring and this really helps me nail my prep and recovery to ensure I’m back out on the park. 💪🏼 Sauna, Ice Bath, Recovery pants all from DIY!
Really easy to setup ice bath, doesn’t take up to much room and is exactly what you pay for
We are so happy with the ice bath. It fits into the bathroom at Massage in Wanaka. Like it was made for it. We are happy to be able to utilise the bars to help older clients to get in and out. Our contrast therapy with the far infrared sauna, is proving very popular and we are delighted to be able to offer this treatment. Thank you for your wonderful product.
I’m absolutely blown away with this machine it’s definitely taken my at home recovery to the next level, it’s a definite must for any level of athlete.
This sauna has allowed me to perform at a higher level, ultimately feeling more refreshed and recovered. Highly recommended
Absolutely love my drink bottle from DIYCO
I brought an Ice bath off DIY CO just over 6 months ago and I absolutely love it, the quality is amazing and Mik and the team were great, they respond very fast if you have any questions and they got it shipped as soon as I ordered it! Would definitely recommend to anyone!
I Love my DIY CO Recovery pants! They have helped me to recover quickly after competition or work so my legs are feeling fresh and ready for the next day! They are a great quality product and are very robust with an ideal backpack to pack up and take anywhere. Perfect for winding down after a big day and love that I can read a book, watch TV or have a nap while wearing them.
Thank you for the quick turn around before your holiday to Europe! Easy to put together and set up, makes post exercise recovery and morning plunges a dream not having to venture afar for an ice bath. Love it, thank you 🙏🏼
Delivered to home here super quick!!! And fits like a glove on my ice bath!!! Hasn't blown off from high winds so and it keeps the twigs and bugs out! Massive ✅ and thumbs up from the product! 👏👍
Absolutely rate my ice bath I purchased off here. The ultimate mood booster, amazing for recovery and reducing inflammation. I’ve seen so many benefits using this for the past 2 months and the bath itself is very good quality. Highly recommend getting your hands on one of these seriously addictive!!
Love my DIY.Co recovery equipment. The sauna is my absolute favourite leaving me feeling cleansed and mind fresh following a big day or weekend!
Such a great product and the team were a pleasure to deal with.
Store owner replied: Thanks Robert - we are very grateful for your review!
I train a lot of Jiujitsu and do abit of running aswell It’s perfect after training. The cover is great because it stops the leaves and dirt getting inside😝 highly recommend! Had the ice bath for 3 months now and it’s great quality.
Ice Bath (PREORDER ETA END APRIL)
Store owner replied: Thanks for the review Sam - the cover is soooo handy right!!?? Enjoy your ice baths :)
Fits perfectly and avoids the need to refill each use (except the ice of course!). ☆☆☆☆☆
Ice Bath Cover (PREORDER ETA EARLY MARCH)
Store owner replied: Thanks for the review Claire we really appreciate it!
Bought these drink bottles along with an ice bath. Not impressed with the drink bottles. The straw on the white one is too long and is difficult to put the lid on. Both have trouble sipping efficiently as there is air getting into sipping apparatus. Hopefully the ice bath lives up to expectation
Store owner replied: Hi Yash - we are very grateful for your review as you helped us discover that our supplier changed our lids without us knowing! We have now replaced all lids that we believe were affected by this change and our customers have confirmed they are MUCH easier to drink from - thanks again :)
We got our ice bath a week ago. Delivered promptly and have loved the first few days of getting into it after football. Makes you feel lighter and refreshed. Thank you
Store owner replied: Thanks for the review James! We really appreciate it :)
At 6 ft 4 I didn't think I was going to fit. I can comfortably sit down in the ice bath and enjoy the shock🤣 great product & customer service. Highly recommend.
Store owner replied: Keeping our 6 ft 4 athletes happy! Thankyou for the review!
The pants and boots are awesome! Great for preseason, post-game or even after a day on the tools. 30 minutes in these and your legs feel fresh!
Store owner replied: Thank you Mitchell ;)
It’s So easy to set up ! a great investment in your health too. I feel great after every time I use it! Can’t wait to purchase the lid ! Would recommend to everyone!
Store owner replied: How good does it make you feel right!!! Thanks for the review :)
Very handy for race day, easy to transport and still going strong after a few years now
This cover works great. Perfect fit.
From the first time of use, the Blanket, my wife felt an improvement in Blood Circulation and nerve pains in her fingers and toes. My wife now uses it every day my wife and is now beginning to notice a slow but slight improvement in her overall body wellbeing.
Have had the infrared sauna for 7 months now, using it 2-3x week. Body and mind are happy. Cannot imagine life without it. Super easy to use, and can't even notice much addition to the power bill. Feels like luxury to have in your own home. This investment will improve the quality of your life for the whole family!
Perfect size for in the end of our home office. Easy to put together following Mikayla’s instructions. Being well used by our sport playing kids and their mates, and we older athletes with arthritis and achy joints! Enjoying the benefits! Money well spent!
Awesome customer service. Enjoying our sauna and routine.
Good when I used it for my daughter’s ankle. The only thing I didn’t get was how to use the drainage part. So just poured the water out.
Might look to order the ankle attachment
Great pressure, and love the variety of settings. Love how they cover hips, glutes and lower back for a shorter person. Well worth the money.
Having a sauna at home has been a game-changer for rest and recovery, especially with a busy and active lifestyle. Being able to use a sauna regularly I've noticed a huge difference in both my mind and body. The sauna heats up quickly which means no waiting around to get in! And bonus points for the bluetooth function and colour therapy lights.
I fit!
Best investment! Love using it at night, or first thing in the morning followed by a cold shower. Has done wonders for my skin too.
5-Star Review for DIYCO Sauna I recently purchased a sauna from DIYCO, and it has been one of the best investments I’ve made for my health and relaxation. The quality of craftsmanship is outstanding, with durable materials and a sleek design that fits perfectly into my space. Assembly was straightforward thanks to the clear instructions, and the customer service team was incredibly helpful with any questions I had. The sauna heats up quickly and maintains a consistent temperature, creating the perfect environment for unwinding after a long day or recovering from workouts. If you’re looking for a high-quality, easy-to-assemble sauna at a great price, DIYCO is the way to go. Highly recommend!
Awesome kit, from a choice and local company!! Always on the game!
It fits well and works well, love it.
Prefect way to relax and unwind cheers diyco team
Store owner replied: Thanks for the review, we totally agree! Perfect way to start or finish your day! ENJOY :)