I have the new cordless boots they are absolutely amazing a super practical !!! I highly recommend them 🔥
DIY.CO
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Put your feet up and make recovery part of your routine.
The DIY.CO 6 Chamber Recovery Boots deliver adjustable pneumatic compression through the feet, calves and thighs, making them a versatile option for post-training recovery, sport, travel and everyday use.
With six compression chambers per leg, adjustable pressure from 30–260 mmHg, and a rechargeable external control unit, they offer a great balance of coverage, control and portability.
Sit back, choose your settings and let the boots do the work.
The Recovery Boots use pneumatic compression to apply controlled pressure through six individual chambers in each leg.
The chambers inflate and release in programmed cycles, creating progressive compression through the feet, calves and thighs.
Simply put the boots on, connect them to the control unit and select your preferred settings.
Adjust the pressure to suit your comfort level, put your feet up and settle in for your recovery session.
Six individual chambers per leg provide compression throughout the feet, calves and thighs.
Choose from a pressure range of 30–260 mmHg to find the level that suits your recovery routine.
The rechargeable 5,200mAh lithium battery provides approximately 3–4 hours of working time per full charge.
The Recovery Boots can still be used while the control unit is connected to power.
The boots, control unit and accessories pack neatly into the included DIY.CO backpack for storage and transport.
Choose the 6 Chamber Recovery Boots if you want a great balance of coverage, adjustability and portability.
For maximum lower-body coverage extending through the glutes and hips, choose our Recovery Pants.
For the most portable option with no external control unit or connecting hoses, choose our Cordless Recovery Boots.
Compare the DIY.CO recovery range below to find the option that best suits your recovery routine.

Top opening circumference: 73.5 cm per leg
Total height: 95.5 cm
Residential Use: 2-year warranty
Commercial & Sports Team Use: 1-year warranty
Warranty applies subject to the DIY.CO Warranty & Use Policy.

The Recovery Boots provide compression through the feet, calves and thighs.
Each Recovery Boot has 6 individual compression chambers.
Pressure can be adjusted from 30–260 mmHg.
The rechargeable 5,200mAh battery provides approximately 3–4 hours of working time per full charge, depending on the settings used.
Yes. The Recovery Boots can be used while the control unit is connected to power.
Yes. The Recovery Boots can be comfortably used while sitting upright.
The Recovery Boots are available in one size. The top opening circumference is 73.5 cm per leg and the total height is 95.5 cm. Measure around the top of one leg where the boot will sit to check the fit.
Yes. The Recovery Boots come with a DIY.CO backpack for easy storage and transport.
Yes. The Recovery Boots are travel-friendly. The battery/control unit must be packed in your carry-on luggage, while the boots, hoses and other accessories can be packed in your checked luggage. We also recommend checking your airline’s battery requirements before flying, as policies can vary between carriers.
Both products use 6 compression chambers per leg and have a pressure range of 30–260 mmHg. The main difference is coverage. The Recovery Boots cover the feet, calves and thighs, while the Recovery Pants extend higher to include the glutes and hips.
The 6 Chamber Recovery Boots have 6 chambers per leg, a 30–260 mmHg pressure range and a rechargeable external control unit. The Cordless Recovery Boots have 4 chambers per leg, built-in controls and no external machine or connecting hoses, making them the more portable option.
The Recovery Boots include a 2-year warranty for residential use and a 1-year warranty for commercial or sports team use.
Overall rating: 4.8 / 5 from 48 reviews.
I have the new cordless boots they are absolutely amazing a super practical !!! I highly recommend them 🔥
Adrien R. 5/5
Mikayla was fantastic throughout the purchasing process of the ice compression machine — a key tool in my injury recovery. The machine works great and is very easy to set up and use. Thanks so much for the excellent service!
Jordan B. 5/5 Verified
Great recovery process!
Bevan S. 5/5 Verified
Easy to use, feels unreal afterwards great product and good investment into your recovery!
Luke B. 5/5 Verified
My best investment yet! The DIY Infrared Sauna is amazing. Very easy to set up, doesn’t take long to heat up and very easy to clean. Would recommend these to anyone. I have had two serious shoulder injuries along with a torn hamstring and this really helps me nail my prep and recovery to ensure I’m back out on the park. 💪🏼 Sauna, Ice Bath, Recovery pants all from DIY!
Joey F. 5/5 Verified
Really easy to setup ice bath, doesn’t take up to much room and is exactly what you pay for
Te Wana M. 5/5 Verified
We are so happy with the ice bath. It fits into the bathroom at Massage in Wanaka. Like it was made for it. We are happy to be able to utilise the bars to help older clients to get in and out. Our contrast therapy with the far infrared sauna, is proving very popular and we are delighted to be able to offer this treatment. Thank you for your wonderful product.
Nicola R. 5/5
I’m absolutely blown away with this machine it’s definitely taken my at home recovery to the next level, it’s a definite must for any level of athlete.
Ian L. 5/5 Verified
This sauna has allowed me to perform at a higher level, ultimately feeling more refreshed and recovered. Highly recommended
Joel L. 5/5
Absolutely love my drink bottle from DIYCO
Leanne W. 5/5 Verified
I brought an Ice bath off DIY CO just over 6 months ago and I absolutely love it, the quality is amazing and Mik and the team were great, they respond very fast if you have any questions and they got it shipped as soon as I ordered it! Would definitely recommend to anyone!
Abbey C. 5/5
I Love my DIY CO Recovery pants! They have helped me to recover quickly after competition or work so my legs are feeling fresh and ready for the next day! They are a great quality product and are very robust with an ideal backpack to pack up and take anywhere. Perfect for winding down after a big day and love that I can read a book, watch TV or have a nap while wearing them.
Aidan G. 5/5
Thank you for the quick turn around before your holiday to Europe! Easy to put together and set up, makes post exercise recovery and morning plunges a dream not having to venture afar for an ice bath. Love it, thank you 🙏🏼
Jordan B. 5/5 Verified
Delivered to home here super quick!!! And fits like a glove on my ice bath!!! Hasn't blown off from high winds so and it keeps the twigs and bugs out! Massive ✅ and thumbs up from the product! 👏👍
Dylan G. 5/5
Absolutely rate my ice bath I purchased off here. The ultimate mood booster, amazing for recovery and reducing inflammation. I’ve seen so many benefits using this for the past 2 months and the bath itself is very good quality. Highly recommend getting your hands on one of these seriously addictive!!
Grace M. 5/5
Love my DIY.Co recovery equipment. The sauna is my absolute favourite leaving me feeling cleansed and mind fresh following a big day or weekend!
Willis 5/5
Such a great product and the team were a pleasure to deal with.
Robert 5/5
Store owner replied: Thanks Robert - we are very grateful for your review!
I train a lot of Jiujitsu and do abit of running aswell It’s perfect after training. The cover is great because it stops the leaves and dirt getting inside😝 highly recommend! Had the ice bath for 3 months now and it’s great quality.
Sam L. 5/5
Ice Bath (PREORDER ETA END APRIL)
Store owner replied: Thanks for the review Sam - the cover is soooo handy right!!?? Enjoy your ice baths :)
Fits perfectly and avoids the need to refill each use (except the ice of course!). ☆☆☆☆☆
Claire B. 5/5 Verified
Ice Bath Cover (PREORDER ETA EARLY MARCH)
Store owner replied: Thanks for the review Claire we really appreciate it!
Bought these drink bottles along with an ice bath. Not impressed with the drink bottles. The straw on the white one is too long and is difficult to put the lid on. Both have trouble sipping efficiently as there is air getting into sipping apparatus. Hopefully the ice bath lives up to expectation
Yash V. 2/5
Store owner replied: Hi Yash - we are very grateful for your review as you helped us discover that our supplier changed our lids without us knowing! We have now replaced all lids that we believe were affected by this change and our customers have confirmed they are MUCH easier to drink from - thanks again :)
We got our ice bath a week ago. Delivered promptly and have loved the first few days of getting into it after football. Makes you feel lighter and refreshed. Thank you
James D. 5/5
Store owner replied: Thanks for the review James! We really appreciate it :)
At 6 ft 4 I didn't think I was going to fit. I can comfortably sit down in the ice bath and enjoy the shock🤣 great product & customer service. Highly recommend.
Leki F. 5/5
Store owner replied: Keeping our 6 ft 4 athletes happy! Thankyou for the review!
The pants and boots are awesome! Great for preseason, post-game or even after a day on the tools. 30 minutes in these and your legs feel fresh!
Mitchell S. 5/5
Store owner replied: Thank you Mitchell ;)
It’s So easy to set up ! a great investment in your health too. I feel great after every time I use it! Can’t wait to purchase the lid ! Would recommend to everyone!
Estella G. 5/5 Verified
Store owner replied: How good does it make you feel right!!! Thanks for the review :)
Very handy for race day, easy to transport and still going strong after a few years now
Madison 5/5
This cover works great. Perfect fit.
Nadine E. 5/5 Verified
From the first time of use, the Blanket, my wife felt an improvement in Blood Circulation and nerve pains in her fingers and toes. My wife now uses it every day my wife and is now beginning to notice a slow but slight improvement in her overall body wellbeing.
Laurie H. 4/5 Verified
Have had the infrared sauna for 7 months now, using it 2-3x week. Body and mind are happy. Cannot imagine life without it. Super easy to use, and can't even notice much addition to the power bill. Feels like luxury to have in your own home. This investment will improve the quality of your life for the whole family!
Phoebe 5/5 Verified
Perfect size for in the end of our home office. Easy to put together following Mikayla’s instructions. Being well used by our sport playing kids and their mates, and we older athletes with arthritis and achy joints! Enjoying the benefits! Money well spent!
Lisa T. 5/5 Verified
Awesome customer service. Enjoying our sauna and routine.
Clark C. 5/5 Verified
Good when I used it for my daughter’s ankle. The only thing I didn’t get was how to use the drainage part. So just poured the water out.
John S. 4/5 Verified
Might look to order the ankle attachment
John S. 4/5 Verified
Great pressure, and love the variety of settings. Love how they cover hips, glutes and lower back for a shorter person. Well worth the money.
Kimiora P. 5/5 Verified
Having a sauna at home has been a game-changer for rest and recovery, especially with a busy and active lifestyle. Being able to use a sauna regularly I've noticed a huge difference in both my mind and body. The sauna heats up quickly which means no waiting around to get in! And bonus points for the bluetooth function and colour therapy lights.
Brittany 5/5
I fit!
Tim C. 4/5 Verified
Best investment! Love using it at night, or first thing in the morning followed by a cold shower. Has done wonders for my skin too.
Brenna F. 5/5
5-Star Review for DIYCO Sauna I recently purchased a sauna from DIYCO, and it has been one of the best investments I’ve made for my health and relaxation. The quality of craftsmanship is outstanding, with durable materials and a sleek design that fits perfectly into my space. Assembly was straightforward thanks to the clear instructions, and the customer service team was incredibly helpful with any questions I had. The sauna heats up quickly and maintains a consistent temperature, creating the perfect environment for unwinding after a long day or recovering from workouts. If you’re looking for a high-quality, easy-to-assemble sauna at a great price, DIYCO is the way to go. Highly recommend!
Meg C. 5/5
Awesome kit, from a choice and local company!! Always on the game!
Nathan G. 5/5 Verified
It fits well and works well, love it.
Olivia C. 4/5 Verified
Prefect way to relax and unwind cheers diyco team
Steve G. 5/5 Verified
Store owner replied: Thanks for the review, we totally agree! Perfect way to start or finish your day! ENJOY :)
